creativity

What is it about goals…..?

As a fairly driven person and having been trained to always look at SMART goals as an OT and later learning of the centrality of goals to coaching, I’ve now come to later life with an increasing realisation that this is only half of the story. This realisation has been more like a creeping awareness that however much I set myself goals and make plans, I seem to rarely achieve them, instead succeeding in other unintentional ways. (I do appreciate…

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masters of integration

Masters of Integration

I am busy trying to find out where I heard this fabulous phrase, which apparently if you find a deeper definition of “Jack of all trades” rather than being “Master of none” it means being a “master of integration” (If you know where I heard it, please tell me!). I started to ponder what the term “master of integration” might mean in relation to Occupational Therapy, coaching and what we offer to our clients. As so often happens, various synchronicities started to…

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10 years time

10 years time

  10 years time? I went on an amazing “walk” recently with my colleague Rosalind who does a unique combination of coaching and walking. You can check out her website here.  This particular walk was actually the first Netwalking session we ran which aims to network people whilst they enjoy fresh air and some exercise. And things shift around surprisingly quickly when you do this! Rosalind and I were chatting to a lady who was struggling to make some seemingly simple…

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and a little self care

Using Questions to Unblock and… a little self care

  Using questions to unblock In the course of writing the ecourse, Coaching Skills for OTs,  I revisited a document I produced a few years ago.  It came from asking OTs what the commonly heard reasons patients give for not moving forward or not putting plans in place: namely what they struggled with. Commonly given answers included: “I don’t have the energy” “There are too many risks” “Its too painful” and many more I often take statements that I hear, be it…

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